• Worry and generalised anxiety

• Shyness or social anxiety

• Obsessive-compulsive disorders (OCD)

• Phobias

• Panic attacks

• Health or illness anxiety

• Depression 

• Low or fluctuating mood

• Grief or loss

• Motor-vehicle accidents

• Sexual assaults/rape

• Physical assaults

• Natural Disasters

• Domestic Violence

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• Police Officers, Paramedics, Firefighters and Defence Personnel

• Anorexia nervosa or restrictive eating

• Bulimia nervosa or binge eating

• Body image concerns

• Stress and burnout management

• Adjusting to major life changes (e.g. job or relationship loss)

• Assertiveness and communication skills

• Panic attacks

• Sleep difficulties